Class Description:
For all levels. This class uses controlled moves emphasizing perfect form to define the body and build lean muscle mass. You’ll use weights, body bars, resistance bands, katamibars (depending on club), and the resist-a-ball.
Class Time:
4:30pm until 5:30pm
Location:
Studio A
Class Instructor: Debbie B.
About Debbie B.:
Instructor information coming soon!
Comments
