Class Description:

An intense and challenging class incorporating cardio drills and strength training with the use of body weight and / or equipment. Sure to be one of your favorites! Check it out; that’s an order!! (For all levels, but not for the faint of heart!)

Class Time:


4:30pm until 5:30pm

Location:


Studio A

Note:


**NEW CLASS/NEW INSTRUCTOR

Class Instructor: Becca M.


About Becca M.:

Becca has been with the RAC for Women since 2011, starting off as a Group Fitness instructor and moving into a Director position. She currently is the Regional Group Fitness Director in our area. She is a ZIN licensed Zumba® instructor and holds an ISCA Performance Training certification. Becca also holds certifications with NETA, NCCPT, and CPR/AED and is currently working on her certification to become a Health Coach through ACE.

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