An intense and challenging class incorporating cardio drills and strength training with the use of body weight and / or equipment. Sure to be one of your favorites! Check it out; that’s an order!! (For all levels, but not for the faint of heart!)
9:00am until 10:00am
Class Instructor: Nicole L.
About Nicole L.:
Nicole has been teaching since 2006 at the RAC for Women! She is certified in Turbo Kick and PiYo. She teaches Turbo Kick, Strength & Power Fusion and R.I.P.T