Class Description:

An intense and challenging class incorporating cardio drills and strength training with the use of body weight and / or equipment. Sure to be one of your favorites! Check it out; that’s an order!! (For all levels, but not for the faint of heart!)

Class Time:


9:00am until 10:00am

Location:


Studio A

Class Instructor: Nicole L.


About Nicole L.:

Nicole has been teaching since 2006 at the RAC for Women! She is certified in Turbo Kick and PiYo. She teaches Turbo Kick, Strength & Power Fusion and R.I.P.T

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