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Class Description:

ZUMBA® is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps.

Class Time:


6:00pm until 7:00pm

Location:


Studio A

Class Instructor: The Willis Girls


About The Willis Girls:

The Willis Girls have been with the RAC since 2015. This trio of licensed Zumba® instructors includes, Mom, Kim and sisters, Brittney and Chelsea. The Willis Girls work together to offer a little something for everyone by demonstrating multiple levels of intensity. They create a party atmosphere with super fun music, spicy moves and easy to follow choreography.

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