Your Body, Your Results, Our Job

Have you ever thought of hiring a personal trainer? Professional athletes and celebrities are not the only ones that need a little help to achieve their fitness and lifestyle goals. Every day our members utilize a personal trainer and so can you.

All of our personal trainers have either achieved a four year degree in an exercise related field or obtained a nationally accredited certification.

View all our trainers below. If you want to show a specific club only, click the appropriate button.

You are viewing all RAC For Women Trainers. To view trainers at a specific club, use the menu below.

Becca M.

Becca has been with the RAC for Women since 2011, starting off as a Group Fitness instructor and moving into a Director position. She currently is the Regional Group Fitness Director in our area. She is a ZIN licensed Zumba instructor and holds an ISCA Performance Training certification. Becca also holds certifications with NETA, NCCPT, and CPR/AED and is currently working on her certification to become a Health Coach through ACE. 

Erica M.

Erica has been working at the RAC for Women since 2014. Currently Erica is a Personal Trainer and Power 30 instructor. Erica is inspired to see the results of those who have stayed consistent with the Power 30 program and Personal Training. She loves being part of her members fitness journeys.

Julie T.

Julie has been a trainer at the Greece RAC for 16 and a half years. Julie holds a Personal Training certification from AFAA and a Nutrition Specialist certification from NFPT. Julie’s clients are mostly women over 50 whose goals include improved quality of life and functional fitness. Many say that without Julie, they wouldn’t do any weight training on their own, especially at a coed facility. Julie loves the RAC for Women because we provide a full service gym for women who don’t feel comfortable in other clubs. Julie finds working in fitness is rewarding because she is able to make a difference in her clients’ health and well-being.

Nancy K.

Hi I’m Nancy and I am a personal trainer at the RAC for Women. I am a NETA certified group fitness trainer, personal trainer, kettlebell and yoga certified. I am also STOTT Pilates certified, Mat and Reformer along with being a Schwinn Cycling certified instructor. I am a 12 year Triathlete with over 20 years of experience in health and fitness. My main goal is to educate and motivate clients while helping them work to their full potential!

Nicole C.

Nicole or “Niki” is the Group Fitness Director of the RAC for Women in Greece. She teaches many of our aerobics classes including Barre Fusion, Cycling, Mini Chisel, Pilates, Stretch & Balance and Zumba. Niki is also a Power 30 small group trainer. She is a Zumba® licensed instructor, a TRX qualified trainer and holds NETA certifications in Cycling, Pilates and Yoga. Always a dancer, Niki spent the years leading up to this point dancing and teaching dance throughout the Rochester community. She attended Glendale Community College in Arizona and The College at Brockport, State University of New York as a Dance Major.

Sara S.

Hi I’m Sara and I am a Master Trainer at the RAC for Women. I have degrees in Petroleum Engineering and Civil Engineering. I also also a NFPT certified personal trainer and Kettlebell Certified ISSA. I have more than 6 years experience here at the RAC. With a little help using the “laws of physics” clients can gain strength, endurance and self confidence. 

Shelby L.

Shelby is a NFPT certified personal trainer here at the RAC for Women. She turned her passion for fitness and weight training to a new level! She loves to encourage her clients to work to their full potential by getting them to step out of their comfort zones. Shelby believes in achieving results and reaching goals! 

Shirlee B.

Hi, I’m Shirlee and I am a master trainer here at the RAC for Women. After graduating from SUNY Brockport with a 4 year degree in Physical Education, I coached Modified Track, Softball and Girls Varsity Tennis at Churchville Chili High School for 4 years. I then discovered my passion for helping individuals improve their quality of life through exercise and started as a personal trainer. Through the years I have acquired an extensive knowledge base and skills that I have used over and over that helped individuals of all ages strengthen and condition their entire physical body. It is extremely gratifying to know that I have helped an individual accomplish so many things in their life that they were previously unable to do. 

I am a master trainer through the National Federation of Professional Trainers (NFPT) and I have a lifetime Fitness Instructor certification through Dr. Coopers Institute for Aerobics Research. 

Wendy

Wendy has been working at the RAC for Women since 2006. Her Personal Training Credentials include Aerobic and Fitness Association of America and National Academy Sports Medicine Certification. Over the last ten years it has been Wendy’s passion to empower women and help women of all ages better their fitness, health and wellness, and achieve their fitness goals. She is constantly looking to enhance and expand my knowledge in this field to better equip her and holds over 60 continuing education credits. Some of Wendy’s favorite continuing education courses have been Injury Prevention and Exercise Progressions, Midlife Fitness for Women, Sports Nutrition, Performance Training, and Sustaining Mobility & Movement: Human Movement Science and Practical Modality Instruction.

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