Name: Steph C
Which location do you primarily teach at: Pittsford
What formats do you teach: RIPT, Bootcamp
What do you love about being an instructor: I LOVE being able to share my passion for fitness with a group full of strong, inspiring women who will take on any challenge that I bring to class! I love challenging people to get their bodies to perform in ways that they did not think they could–If you don’t try, you’ll never know what your body is capable of!
What makes your classes special/unique: While RIPT and Bootcamp are by no means a low impact workout, I encourage people of ALL fitness levels to try these classes with me. I provide modifications so that everyone can be comfortable and when things get really intense, all I ask is that you just keep moving your feet!
Each class I teach incorporates a mixture of strength and cardio exercises, so if you like variety, new challenges, and tons of fun, join me in class! 🙂