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Instructors are only listed if they have active classes this week.
Becca has been with the RAC for Women since 2011, starting off as a Group Fitness instructor and moving into a Director position. She currently is the Regional Group Fitness Director in our area. She is a ZIN licensed Zumba instructor and holds an ISCA Performance Training certification. Becca also holds certifications with NETA, NCCPT, and CPR/AED and is currently working on her certification to become a Health Coach through ACE.
My name is Cathy S and I primarily teach at the Pittsford location. I teach Zumba® and what I love about being an instructor is having the opportunity to share with others my love for Zumba® and fitness. I want to make exercise fun, and help others become fit, and feel they’re among friends. I hope what makes my classes special is the great energy I try to bring to each class and the fun we have!
Jen Burke has been involved in fitness training since 2004. She is AFAA and ACE Group Exercise certified, NETA certified for Kettlebell, and TRX qualified in group exercise and functional training. She also has TRX training in Yoga for TRX. She is certified and teaches Turbo Kick and PiYo Live, as well as teaching RIPT and HIIT training in group exercise. Jen teaches small group personal training sessions for both one-hour sessions called War and Peace and Power 30 sessions specializing in yoga for TRX and Introduction to TRX, kettlebell, and battle ropes. Jen is also a master trainer for Flow Fitness Training, a small company out of Syracuse, New York, that provides continuing education credits and training to fitness instructors across New York State.
My name is Karen. I have been with the Greece RAC since we opened! I’ve been a Group Fitness instructor for the past 27 years and I have held an AFFA Personal Trainer Certification for the past 20 years. I teach many classes on the RAC schedule including Mini Chisel, R.I.P.T., Zumba® and Pilates. I hold several Pilates certifications, I’m certified in R.I.P.T., Yoga, Step and Body Chisel. I am also Zumba® licensed. I am a Power 30 small group trainer, specializing in core strength development. The RAC is my happy place! I look forward to everyday that I am here! It is an amazing gift to be part of someone’s fitness journey.
Lisa’s qualifications include:
Bachelors Degree in Business Administration and communications, Rochester Institute of Technology
AFAA Personal Trainer Certification
Stretch Therapy Certification
200 Hour Yoga Teacher Training by Always At Aum Yoga Alliance
Stand Up Paddle Board Certification At Always At Aum Yoga Alliance
Mad Dogg Spinning Certification
Silver Sneakers Yoga Certification
Hi I’m Nancy and I am a personal trainer at the RAC for Women. I am a NETA certified group fitness trainer, personal trainer, kettlebell and yoga certified. I am also STOTT Pilates certified, Mat and Reformer along with being a Schwinn Cycling certified instructor. I am a 12 year Triathlete with over 20 years of experience in health and fitness. My main goal is to educate and motivate clients while helping them work to their full potential!
Hello my name is Niki and I am the Group Fitness Director at the Greece location. I teach Zumba®, Bokwa, Punch & Strike, Stretch, Cardio Barre and Pilates. My favorite part about being an instructor is when my members tell me they couldn’t wait to come to class, or that they have reached a goal. Being able to inspire positive change in others is a very powerful thing. My classes are unique because I am all about call and response/class participation. Let’s all be part of something bigger than ourselves!
Years teaching: 25
Certifications: AFAA Group Exercise, Pilates and Personal Training, Yogafit Levels 1, 2, 3
Primary Location: ittsford
What styles of classes they teach: Chizel, Step, L.I.F.T. (Low Impact Functional Training), Pilates, Yoga
Notes: My deep desire to help others attain a healthier lifestyle through movement and music, and truly loving what I do, motivates me every day.