*Testimonials found on this site are examples of what we have done for other clients, and what some of our clients have said about us. However, we cannot guarantee the results in any case. Your results may vary and every situation is different. No compensation was provided for these testimonials.*
Angie

Angie

My name is Angie Stewart and I am an RAC member. Thanks to the RAC, I’ve lost 37 pounds over the past 2 years. My body continues to change every day! Special thanks to Betsy, Deb Z., and Christina. Their total body conditioning classes have helped me grow stronger every day. They keep me motivated with new and challenging workout routines. I’m so grateful for the time and energy they put into their classes. Thanks for years of great workouts!

Denise

Denise

*“The Greece Women’s Club would like to congratulate Denise Clay (aka the “Jarrod of the RAC”) on losing 59lbs in the last 4 months! She is now OVER half way in reaching her initial goal which is to lose 100lbs! We can’t wait for you to smash your goal and set your next MASSIVE achievement! Your sensei, Jaclyn, and the rest of the team at the Greece Women’s Club are very proud of you! Keep up the great work you legend!”*

Kathleen Hall

Kathleen Hall

Kathleen Hall is 65 years old and reached her goals at the RAC! Here are her results from only 2 months 4 days:
– She lost 10.8 lbs of body fat
– She lost 15 inches
– She dropped 4% body fat
Kathleen improved her blood pressure as well! When asked about her success, this is what she had to say:

“Not only have I exceeded my expectations at the gym, but it has been a great experience as well. My Fitness Coach, Brooke, has been very helpful and accessible, as well as encouraging. My heart rate and blood pressure have improved, as well as my weight and measurements. I feel so much better overall. Even my complexion is better! An overall great experience! I love this Gym!”

Leslie Clemons

Leslie Clemons

Hi my name is Leslie. The RAC in Pittsford has helped me through one of my biggest struggles. Before I joined in 2015, I was at the highest weight I have ever been. When I first joined I decided to just try working out on my own. That didn’t work so well. One of the trainer’s suggested I talk to Rickie. That was in August of 2015. Together we decided it was time to change my diet (I don’t eat many carbs and I cut everything but water out) and we switched up my workouts. I now drink 100 ounces of water a day. The hardest thing for me is food, I love to eat! I still eat what I want but in moderation, I follow the rule of eat well Monday thru Friday then eat whatever on the weekends. Between August of 2015 and September of 2016 I lost 50 pounds! I still check in with Rickie almost daily he reminds me to stay on track and I never want to weigh 216 pounds again. I just wanted to say thank you to Rickie and the Pittsford RAC for helping me achieve my goals.

Louisa McCall

Louisa McCall

I absolutely love power 30 classes! I’m a very busy mom of 3 and have no time to work out, so these classes are perfect for me. I work out 4-5 times a week for 1/2hr a day. It works! I’ve taken off 15lbs so far and dropped two sizes.

Shanden D. Jackson

Shanden D. Jackson

Hello my name is Shanden D. Jackson most know me by “Pinky” or “PinkDiva.” I will be 47 in 2 months. My weight loss journey has been nothing but extraordinary. Now don’t get me wrong it wasn’t all peaches and cream. Before I became a member of the Rochester Athletic Club for Women (RAC) I had tried several other gyms, but was not allowed to join because of my medical condition with my ankle. On September 11, 2013, I was out in Pittsford Plaza and when I left, I took the wrong turn. Luck has it I used the parking lot of the RAC to do my U-turn and that’s when it caught my attention, the big red letters that read RAC. I decided what the heck won’t hurt to check it out. I went in and they had me meet with Rickie, who was a pretty neat guy and actually a God send. He gave me the ins-and-out told me to get my doctor forms in and I was all set. I signed on the dotted line and the rest was history. When I did my initial consultation I weighed in at a whopping 182.4- first time on a scale and I did not know that I was a few pounds away from being 200 lbs. The journey started off rough because I wasn’t seeing results. After talking with several staff members who helped me along the way, things started to change. Rickie helped me so much with what he could and that was huge. I was never a water drinker he expressed the importance of keeping the body hydrated at all time. He also helped with food choices that were feasible. You must pay attention to your body, know its wants, needs and desires. Know when you need someone to talk to they are always there. Now 43.4 lbs. later…You can’t touch this (in my MC Hammer voice). Don’t give up, storms come and go but there is even sunshine on cloudy and rainy days. You won’t know what you can accomplish if you don’t but the effort, determination, dedication, focus and of course fun if you don’t give it a try.

Want to share your RAC success story? Send an email to social@ffimgmt.com