Weightlifting shoes have some advantages over regular training shoes, such as better structural stability, mobility, and “feel” for the ground you’re lifting on. Machines provide enough strength that no weightlifting shoes are required. Wearing the proper weightlifting shoes can help with mobility and technique for exercises like cleans and snatches and other free-weight movements.
Weightlifting, powerlifting, CrossFit, and other fitness trends have resulted in an influx of new gyms in recent years. With the expansion of gyms has come a dizzying assortment of new lifting shoes, each with a unique heel elevation, strap system, design, and, of course, price range. We’re here to help you go through the options and pick the best weightlifting shoe for your needs.
Reebok Men’s Nano X Cross Trainer
If you want to train like today’s best athletes, you’ll need a nice pair of Reebok weightlifting shoes. This shoe joins the Nike Metcon 5 Mat Fraser edition as a CrossFit-specific shoe that may also be utilised for other weightlifting workouts. If you’re into CrossFit, though, make sure to read our complete guide on how to become great at CrossFit!
With its boot-like structure for added comfort, this shoe has a spotless appearance. The forefoot strap will keep you safe and fastened so that the shoe does not slide around while you work out.
 |
|
| Brand | Reebok |
| Colour | White Black |
| Material | Outer Material: Synthetic
Sole: Rubber Closure: Lace-Up |
| Feature | Efficient Foot Support
Comfortable And Exceptional Design Durable And Sturdy Material |
Adidas Adipower Weightlifting II Shoe
This is a redesigned version of the Adipower predecessor. For years, weightlifting enthusiasts have preferred the original Adidas Adipower shoe.
If you like a consistent heel height, these shoes have the same height as the original Adipower. Because it is constructed of TPU, this product will endure for a long time. Unlike the original Adipower, the pillars are not visible, giving it a more streamlined appearance.
The outer structure is rather basic, with a breathable woven fabric for a sock-like feel. This is quite similar to Powerlift 4, which is featured in our recent post on the best powerlifting shoes, so if you haven’t already, check it out. The critical difference between the two models is that the Adipower 2’s exterior design is somewhat stiffer than the Powerlift 4, giving it a sturdy feel.
 |
|
| Brand | Adidas |
| Colour | Red |
| Material | Sole: Rubber
Closure: Lace-Up |
| Feature | It fits true to size; Lace closure with hook-and-loop strap gives a secure fit.
Shoe Width: Medium Heel Type: No Heel |
Adidas Men’s Power Perfect lii. Fitness Shoes
These Adidas sneakers are the ideal platform for you to do all of your weightlifting routines on. They have a custom die-cut wedge midsole, heel support, and an instep strap for further stability.
The rugged synthetic upper sole and outsole can withstand a lot of wear and tear. Thus, this product is made to endure.
The mesh offers comfort and flexibility, allowing the shoe to bend while doing squats or other compound exercises, making it one of the best weightlifting shoes to choose.
 |
|
| Brand | Adidas |
| Colour | Black |
| Material | Outer Material: Synthetic
Inner Material: Manmade Sole: Synthetic Closure: Lace-Up |
Nike Unisex’s Romaleos 3 Xd Fitness Shoes
The Romaleos 3 may be an older version of the most recent Romaleos release, but they’re still terrific weightlifting shoes to buy. They’re still a must-have for most weightlifters today so we couldn’t leave them off the list. The Nike Romaleos 3 is a hybrid lifting shoe that may be used for a range of strength activities.
Like the preceding Romaleos 2 model, this shoe comes with two alternative soles: a softer sole and a stricter sole. The shoe’s maximum weight is 425 grams, making it a lighter shoe suited for persons practising functional type activities. Most lifters would like the lightweight sensation.
 |
|
| Brand | Nike |
| Colour | Multicolour: Wolf Grey, Cool Grey, Black |
| Material | Sole: Rubber
Inner Material: Manmade Sole: Synthetic Closure: Lace-Up Heel Type: No Heel |
Reebok Women’s Nano X1 Cross Trainer
Lift with confidence in this responsive training shoe, which features additional Floatride Energy Foam cushioning in the forefoot for added comfort. This shoe features an upper made of a weave knit that is both breathable and durable and incorporates support for multidirectional movement. A heel clip provides additional support. This weightlifting sneaker will increase your desire to lift weights.
 |
|
| Brand | Reebok |
| Colour | Black Cool Shadow Wolf Grey |
| Material | Sole: Rubber
Closure: Lace-Up Heel Type: No Heel Shoe Width: Medium |
Reebok Legacy Lifter II
These are Reebok’s spanking new models, and they look fantastic! The heel structure is identical to that of the Nano X mentioned previously in the article, and there is an extra TPU strip that adds security to the top area of the heel. When lifting from the floor or executing squats, the raised heel will allow you to gain depth.
The shoe’s outer structure is constructed of light synthetic leather, mesh for ventilation, and lightweight materials.
The difference between these Olympic weightlifting shoes and others is that they feature a single thicker midfoot strap that spans over the mid-foot instead of a twin strap structure.
 |
|
| Brand | Reebok |
| Colour | Black White True Grey |
| Material | Sole: Rubber
Closure: Lace-Up Shoe Width: D (M) |
Under Armour Tribase Reign 2 Fitness Training Shoes
If you’re looking for affordable weightlifting shoes that are meant to last, you’ve come to the perfect spot. Under Armour has developed the company’s first cross-training sneakers.
The shoe’s outer material is made of ripstop and lightweight mesh. If you’ve never heard of Ripstop fabric, it’s a form of woven reinforced construction used for rope climbing and toe dragging, which causes friction on the shoe.
 |
|
| Brand | Under Armour |
| Colour | Black White |
| Material | Closure: Lace-Up
Shoe Width: Medium |
Vibram FiveFingers Flat Weightlifting Shoes
This brand may be familiar to you from our earlier post on the best barefoot running shoes, but these shoes may also be used as flat weightlifting shoes.
This is a barefoot shoe that attempts to resemble walking barefoot while still protecting an outsole. The Vibram FiveFingers shoes will help you improve your body mechanics by allowing your foot to move naturally rather than in the shoe.
 |
|
| Brand | Vibram FiveFingers Store |
| Colour | Black |
| Material | Outer Material: Synthetic
Inner Material: ManMade Sole: Rubber Closure: Pull-On Heel Type: Flat |
Adidas Men’s Powerlift 4 Weightlifting Track And Field Shoes
The Adidas Powerlift 4 is our last sneaker. The outer structure is entirely made of canvas, and the canvas material is the same as that used for backpacks and tents, making it very durable. However, since there are no openings on the toe or midfoot, it is not the most breathable shoe.
Compared to the Powerlift 3’s, you would assume the absence of ridges makes them seem different, but they are precisely the same since they do not affect the models. The missing ridges include a heel loop to aid in getting the shoe on.
 |
|
| Brand | Adidas |
| Colour | White Black Solar Red |
| Material | Outer Material: Fabric
Sole: Rubber Closure: Lace-Up Heel Type: No Heel Shoe Width: W |
Inov8 Fastlift 360 Men’s Weightlifting Shoes
Inov8 is a well-known brand in the fitness market, producing a wide range of shoes for various exercise activities. These shoes provide the ideal combination between stability, protection, and freedom of movement.
With a weight of just 360g, this has a very supportive lifting foundation and a very durable upper shoe material. Because of its modest weight, this shoe has some flexibility, allowing it to bend while performing complex actions.
 |
|
| Brand | inov8 |
| Colour | Black |
| Material | Outer Material: Fabric
Sole: Rubber Closure: Lace-Up Hook & Loop Shoe Width: Wide |
New Balance Women’s Track Shoe
If you have broader feet, finding a pair of weightlifting shoes that fits ideally can be rugged. New Balance has simplified the process. The Minimus Prevail from the brand is an essential weightlifting shoe with a solid flat sole. Additionally, the shoe’s breathability knit fabric ensures that your feet remain cool and comfy during your workout.
The lace-up style of the shoe enables you to achieve the snug, secure fit necessary for weightlifting. Additionally, the textured sole provides an excellent grip. The shoe is offered in standard and wide widths. Thus, rather than hunting for a shoe that happens to run wide, you can choose one that is specifically built to fit your foot.
 |
|
| Brand | New Balance |
| Colour | Moon Dust Cobalt Lime Glo |
| Material | Outer Material: Synthetic
Inner Material: Synthetic Sole: Polyurethane Closure: Buckle Heel Type: No Heel |
Reebok Men’s Lifter PR II Top Weightlifting Shoes
When compared to other Olympic weightlifting shoes, the Lifter PR II is much less expensive. It offers the necessary stability to carry out exercises properly.
This heel is the standard 0.75-inch heel, allowing you to squat deeper and generate the necessary effort to carry the weight while maintaining good form throughout.
The upper of the shoe is constructed of a combination of mesh-like material and leather to guarantee ventilation and security. The shoes may be used for a long time before you notice any visible wear and tear.
 |
|
| Brand | Reebok |
| Colour | Army Green Modern Beige |
| Material | Outer Material: Synthetic
Inner Material: Synthetic Sole: Synthetic Closure: Lace-Up Shoe Width: Medium |
New Balance Men’s 20 V7 Minimus Cross Trainer
This gym shoe pair has an innovative knit upper constructed from nylon-infused yarn to provide lateral support without compromising flexibility for natural foot movement.
In addition, these training sneakers include a moulded foam asymmetrical collar to provide a more natural fit and mono mesh windows for breathability and enhanced comfort during intense workouts. A 4-millimetre drop to the ground and a minimalist design distinguish these New Balance training sneakers from the competition when it comes to both performance and appearance.
 |
|
| Brand | New Balance |
| Colour | Multi-colour Phantom |
| Material | Outer Material: Synthetic
Material Composition: Engineered Knit Sole: Rubber Closure: Lace-Up Shoe Width: Medium |
Reebok Men’s Legacy Lifter Sneaker
The squat technique is made more accessible. These shoes were created with the lifting platform in mind and had an excellent heel-to-toe ratio. In addition, the upper wraps around your foot for a secure fit and feel.
 |
|
| Brand | Reebok |
| Colour | Black Cyan Silver |
| Material | Sole: Rubber Closure: Lace-Up Shoe Width: Medium |
| Features | Comfort and Performance Imported Style: LegacyLifter |
Nike Metcon 6 Training Shoe
Weightlifting shoes can get heavier and sweaty after extended use. And they take a little getting used to, as you might expect. If you’re a first-time weightlifter, consider investing in a weightlifting shoe that is more breathable, such as Nike’s Metcon 6. Lightweight mesh is used to construct the shoe, allowing for ample ventilation to reach the soles of your feet, allowing you to remain relaxed and comfortable while working out. Nonetheless, the shoe is quite durable, which is essential when weightlifting. As a result, you can rest confident that it should provide you with adequate comfort and support.
 |
|
| Brand | Nike |
| Colour | White Black Gum Dark Brown Grey |
| Material | Outer Material: Synthetic
Inner Material: Synthetic Sole: Rubber Closure: Lace-Up Heel Type: No Heel |
